Does your pain entitle you to offend others?

"Take it easy!","Chill !!" - The phrases you often listen to whenever you react to someone's statements that can offend boundaries set by you in your relation to that person. Such a person might be a total stranger, a colleague, relative, friend or lover. What boundaries you have set in your dealings with that person … Continue reading Does your pain entitle you to offend others?

How to get rid of flight and fight mode? An Insight and A Sure-shot Method !

Your true self is what is inside you, not how it looks on the outside or how it seems to other people. Photo by Pixabay on Pexels.com When you are not connected to yourself completely; when you do not dig into all of your layers, test and understand them immensely, somebody may cut your outer … Continue reading How to get rid of flight and fight mode? An Insight and A Sure-shot Method !