Healing is a deeply personal and transformative process that is unique to each individual. It is a journey that unfolds over time, and there is no fixed timeline for how long it takes to heal. While some wounds may heal relatively quickly, others may require years of time, patience, and self-reflection. Photo by Arina Krasnikova … Continue reading How to heal yourself?
Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?
Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul.
Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.