HEALTHY COMPETITION- What is it and how to be a healthy competitor?

"Compete with purpose, or not at all"-YOUR CHOICEST LIFESTYLE. Competition is in all of us, whether one admits abour it or not. Some are openly competitive and some secretly. Some people find competition in minor things and some compete for big goals. Some people compete with one or two people and some with a block … Continue reading HEALTHY COMPETITION- What is it and how to be a healthy competitor?

Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.

Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.