Why did they leave me?

"When someone abandons me, I know that the problem is in that person, not in me. People who can't love anyone, keep changing people, even when the other person never gave them any reason for it. This is something an abandoned person finds difficult to understand. Trauma Bonding doesn't let them feel that there is … Continue reading Why did they leave me?

How to heal yourself?

Featured

Healing is a deeply personal and transformative process that is unique to each individual. It is a journey that unfolds over time, and there is no fixed timeline for how long it takes to heal. While some wounds may heal relatively quickly, others may require years of time, patience, and self-reflection. Photo by Arina Krasnikova … Continue reading How to heal yourself?

AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.

Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul. Take a few deep breathes, calm down, focus and read them with an intent … Continue reading AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.

How to get rid of flight and fight mode? An Insight and A Sure-shot Method !

Your true self is what is inside you, not how it looks on the outside or how it seems to other people. Photo by Pixabay on Pexels.com When you are not connected to yourself completely; when you do not dig into all of your layers, test and understand them immensely, somebody may cut your outer … Continue reading How to get rid of flight and fight mode? An Insight and A Sure-shot Method !