. In the hustle and bustle of our daily lives, we tend to prioritize work, social commitments, and other responsibilities over our own well-being. However, getting enough restful sleep is crucial for our physical health, mental clarity, and overall quality of life.
Continued from https://yourchoicestlifestyle.com/2022/02/07/fat-loss-weight-loss/ Please read the above mentioned article to know the basis and initial stage of my weight loss journey. I am writing about the next '10 kg weight loss within 10 days' in this blog post. After losing those 20 plus kg in weight in the initial phase, I was still weighing and … Continue reading Weight loss Journey-10 kg in 10 days
Hi guys ! In this blog I am going to talk about the first part of my weight loss journey, of 2013, in which I lost more than 57 kg weight i.e. from over 114 kg to 57 kg. There is going to be a series of blogs about it which I will be writing … Continue reading How to begin fat loss jouney-personal experience.
Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.