Hi guys ! In this blog I am going to talk about the first part of my weight loss journey, of 2013, in which I lost more than 57 kg weight i.e. from over 114 kg to 57 kg. There is going to be a series of blogs about it which I will be writing … Continue reading How to begin fat loss jouney-personal experience.
Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.