What ‘Stillness Of Mind’ is?

Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?

Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.

Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.