What ‘Stillness Of Mind’ is?

Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?

How to begin fat loss jouney-personal experience.

Hi guys ! In this blog I am going to talk about the first part of my weight loss journey, of 2013, in which I lost more than 57 kg weight i.e. from over 114 kg to 57 kg. There is going to be a series of blogs about it which I will be writing … Continue reading How to begin fat loss jouney-personal experience.

AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.

Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul. Take a few deep breathes, calm down, focus and read them with an intent … Continue reading AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.

How to know whether your attention is being given to the right people or not??

elderly woman messaging on modern smartphone

Human beings are more or less helpful beings; but, some people really need to learn the difference between who feels low when life really hits them hard with everything that questions their existence and survival AND who feels low when their Ego is shattered into tiny pieces. People maybe helpful but helping the latter kind … Continue reading How to know whether your attention is being given to the right people or not??

A good life partner for people with high conscience- Behavioural Analytical View.

A good life partner is someone almost everybody desires at some point of his/her life. The definition of a 'good life partner' is something subjective to every person, and so is about who ideally the right one. But what is that common characteristic trait or pattern that you should really seek in a life partner … Continue reading A good life partner for people with high conscience- Behavioural Analytical View.

Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.

Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.