HEALTHY COMPETITION- What is it and how to be a healthy competitor?

"Compete with purpose, or not at all"-YOUR CHOICEST LIFESTYLE. Competition is in all of us, whether one admits abour it or not. Some are openly competitive and some secretly. Some people find competition in minor things and some compete for big goals. Some people compete with one or two people and some with a block … Continue reading HEALTHY COMPETITION- What is it and how to be a healthy competitor?

Does your pain entitle you to offend others?

"Take it easy!","Chill !!" - The phrases you often listen to whenever you react to someone's statements that can offend boundaries set by you in your relation to that person. Such a person might be a total stranger, a colleague, relative, friend or lover. What boundaries you have set in your dealings with that person … Continue reading Does your pain entitle you to offend others?

TRUST-What is required to build it?

"Don't you trust me?" The question often asked to us by someone whom we ask for an explanation for their words or actions. I know that trust is instinctual for most of the people; something that one acknowledges automatically. But, what if someone has serious trust issues in general? I mean, if there is someone … Continue reading TRUST-What is required to build it?

Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.

Hey Guys! Today I am here to discuss upon one of the very important goals of Fitness and life in general- WEIGHT LOSS ! We will do it summarily here in this post and can go into further details on your suggestions. So, first of all, you have to make up your mind on these … Continue reading Weight Loss-Three primary questions to decide upon before starting a weight loss regimen.

A fighter by spirit, evoked by circumstances- Motivational Monologue.

"People like you are meant to achieve great things in life. There are a very few who can bear the emotional burdens like you, of yourself alongwith that of others until you realize that there are also only a very few who can fight like you. You go through the life's ugly events all by … Continue reading A fighter by spirit, evoked by circumstances- Motivational Monologue.