Emotional or mental ditching- Ever felt ditched emotionally by people closest to you?

man in blue and brown plaid dress shirt touching his hair

That was my weakest time emotionally and you were not there.” Ever felt like quoting it or saying it out loud to anyone? Well, we all go through this kind of phases several times in our lives involving a plethora of situations and different people and their several roles in those situations.

What I am going to point out here is when and how one is supposed to show that they truly care about you and/or respect your relationship with them?? It is not when you are at your best but particularly when you are at your weakest point. Anyone can and will join you when you are in prosperity but not everyone will do so in your adversity. Sometimes, the people that seem closest to you in your cheerful and happy moments, don’t show up when you are down, that too knowingly. They do so because they don’t want to interfere or because they don’t care?? You need to figure this out very thoughtfully as well as practically. That can be anyone literally, a friend, a lover, a life partner, a relative, a colleague, or even a parent.

But you can’t blame each and everyone in your weak times for behaving indifferently for everyone does not know you very well. Only those who are always present when you have something good or positive to offer have a moral liability to support you when you can’t offer them anything but need them for emotional support. And, if they are unavailable or make excuses (for even listening to you) or act ignorant like they didn’t even get to know about your mental situation, then it’s time to say goodbye to them.

Give up on each and everyone who cannot understand you howsoever hard you try, howsoever good and understanding you become to them. Your time is also precious which is being spent on them for a long span. Your energy gets burnt by doing things for them that they won’t do for you.

Sometimes, people think that the one who is the doer in a relationship / friendship is supposed to keep doing that stuff. And when he/she stops or recedes, then he/she is generally taken as someone who has changed. No! That person has not changed over time as it is blamed but that person has started realizing his/her importance and the unstable dynamic of the relationship! One just needs to fall back and think or sometimes test his/her relations with others to know if their efforts will ever be reciprocated or not?? But it shall not be done by thinking one-sidedly only. The other person might have genuine problems in life due to which they could not help. For knowing that, it’s better to talk to each-other openly about the issues that are affecting the relation on psychological grounds.

woman holding disposable lighter