Happiness is a complex and multifaceted emotion that can be experienced in various ways. It is often described as a state of well-being, contentment, or joy. While the sources of happiness can differ from person to person, it is widely believed that true happiness comes from within. People get happy with one sentence, one smile, … Continue reading What Happiness is?? Can it be made?? Who stays happy all the time??
It's not good that you try to change other's permanent decisions based on your own temporary feelings and emotiona that keep on fluctuating
Human beings are more or less helpful beings; but, some people really need to learn the difference between who feels low when life really hits them hard with everything that questions their existence and survival AND who feels low when their Ego is shattered into tiny pieces. People maybe helpful but helping the latter kind … Continue reading How to know whether your attention is being given to the right people or not??
The way corona virus is over and over again getting attached to human being, each time having a hold over them stronger than before-TOXIC LOVE.
"Compete with purpose, or not at all"-YOUR CHOICEST LIFESTYLE. Competition is in all of us, whether one admits abour it or not. Some are openly competitive and some secretly. Some people find competition in minor things and some compete for big goals. Some people compete with one or two people and some with a block … Continue reading HEALTHY COMPETITION- What is it and how to be a healthy competitor?
Emotional Pain is something that we all go through being humans moving through life's ups and downs. But not all of us handle the emotional pain in the same way and even the same person handles it differently at different times during different kinds of circumstances. The patterns involved can be various but let's talk … Continue reading Emotional Pain-Tolerance and Reactivity.
"Take it easy!","Chill !!" - The phrases you often listen to whenever you react to someone's statements that can offend boundaries set by you in your relation to that person. Such a person might be a total stranger, a colleague, relative, friend or lover. What boundaries you have set in your dealings with that person … Continue reading Does your pain entitle you to offend others?
Those feelings... The lovely feelings and the moment you realise that you have something more than just a friendship or liking for someone. It feels blissful !! But then dwells in nervousness and a hell lot of anxiety when you start thinking about what to do about your feelings and your mind bombards you with … Continue reading Love-When it should be confessed?
When was the last time when you felt low emotionally and it was like your energy levels dropped drastically?? Last month, last week, yesterday, today or everyday?? You might be having depression or mood disorder or might be feeling plainly stressful all the time. In such situations you may or may not be liking to … Continue reading KINDS OF PEOPLE YOU GENERALLY MEET WHEN YOU FEEL EMOTIONALLY LOW-
"Don't you trust me?" The question often asked to us by someone whom we ask for an explanation for their words or actions. I know that trust is instinctual for most of the people; something that one acknowledges automatically. But, what if someone has serious trust issues in general? I mean, if there is someone … Continue reading TRUST-What is required to build it?
Your true self is what is inside you, not how it looks on the outside or how it seems to other people. Photo by Pixabay on Pexels.com When you are not connected to yourself completely; when you do not dig into all of your layers, test and understand them immensely, somebody may cut your outer … Continue reading How to get rid of flight and fight mode? An Insight and A Sure-shot Method !