Healing is a deeply personal and transformative process that is unique to each individual. It is a journey that unfolds over time, and there is no fixed timeline for how long it takes to heal. While some wounds may heal relatively quickly, others may require years of time, patience, and self-reflection. Photo by Arina Krasnikova … Continue reading How to heal yourself?
Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?
Hi guys ! In this blog I am going to talk about the first part of my weight loss journey, of 2013, in which I lost more than 57 kg weight i.e. from over 114 kg to 57 kg. There is going to be a series of blogs about it which I will be writing … Continue reading How to begin fat loss jouney-personal experience.
Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul.
Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul. Take a few deep breathes, calm down, focus and read them with an intent … Continue reading AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.
Your true self is what is inside you, not how it looks on the outside or how it seems to other people. Photo by Pixabay on Pexels.com When you are not connected to yourself completely; when you do not dig into all of your layers, test and understand them immensely, somebody may cut your outer … Continue reading How to get rid of flight and fight mode? An Insight and A Sure-shot Method !