HEALTHY COMPETITION- What is it and how to be a healthy competitor?

"Compete with purpose, or not at all"-YOUR CHOICEST LIFESTYLE. Competition is in all of us, whether one admits abour it or not. Some are openly competitive and some secretly. Some people find competition in minor things and some compete for big goals. Some people compete with one or two people and some with a block … Continue reading HEALTHY COMPETITION- What is it and how to be a healthy competitor?

Emotional Pain-Tolerance and Reactivity.

Emotional Pain is something that we all go through being humans moving through life's ups and downs. But not all of us handle the emotional pain in the same way and even the same person handles it differently at different times during different kinds of circumstances. The patterns involved can be various but let's talk … Continue reading Emotional Pain-Tolerance and Reactivity.

“Work Smart, Not Hard”- How much does it work?

Work smart, not hard." I am sure that you have come across this saying at least once by now, or if you are following quotation pages on any kind of social media platforms, then more than once. But what does it exactly mean? Does smart work replace hard work everywhere and in every task? Can … Continue reading “Work Smart, Not Hard”- How much does it work?

Does your pain entitle you to offend others?

"Take it easy!","Chill !!" - The phrases you often listen to whenever you react to someone's statements that can offend boundaries set by you in your relation to that person. Such a person might be a total stranger, a colleague, relative, friend or lover. What boundaries you have set in your dealings with that person … Continue reading Does your pain entitle you to offend others?