Weight loss Journey-10 kg in 10 days

Continued from https://yourchoicestlifestyle.com/2022/02/07/fat-loss-weight-loss/ Please read the above mentioned article to know the basis and initial stage of my weight loss journey. I am writing about the next '10 kg weight loss within 10 days' in this blog post. After losing those 20 plus kg in weight in the initial phase, I was still weighing and … Continue reading Weight loss Journey-10 kg in 10 days

What ‘Stillness Of Mind’ is?

Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?