Why did they leave me?

"When someone abandons me, I know that the problem is in that person, not in me. People who can't love anyone, keep changing people, even when the other person never gave them any reason for it. This is something an abandoned person finds difficult to understand. Trauma Bonding doesn't let them feel that there is … Continue reading Why did they leave me?

Can we learn something important from the mountains?

Photo by Joyston Judah on Pexels.com In the face of adversity and challenges, there is a lesson to be learned from mountains. These towering giants of nature have stood the test of time, their peaks reaching towards the heavens, untouched by the passage of years. Just as mountains rise majestically from the earth, so too … Continue reading Can we learn something important from the mountains?

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How to heal yourself?

Healing is a deeply personal and transformative process that is unique to each individual. It is a journey that unfolds over time, and there is no fixed timeline for how long it takes to heal. While some wounds may heal relatively quickly, others may require years of time, patience, and self-reflection. Photo by Arina Krasnikova … Continue reading How to heal yourself?

Apart from your work what is crucial?? Read to know!!

. In the hustle and bustle of our daily lives, we tend to prioritize work, social commitments, and other responsibilities over our own well-being. However, getting enough restful sleep is crucial for our physical health, mental clarity, and overall quality of life.

Manipulation is a choice. Does it lead to something in the long run??

Manipulation is a complex and often negative behavior that individuals may resort to when they feel undeserving or insecure about attaining their desires. It involves cunning strategies and calculated actions aimed at influencing others to achieve personal goals, often at the expense of their well-being or interests. It is important to note that manipulation can … Continue reading Manipulation is a choice. Does it lead to something in the long run??

Weight loss Journey-10 kg in 10 days

Continued from https://yourchoicestlifestyle.com/2022/02/07/fat-loss-weight-loss/ Please read the above mentioned article to know the basis and initial stage of my weight loss journey. I am writing about the next '10 kg weight loss within 10 days' in this blog post. After losing those 20 plus kg in weight in the initial phase, I was still weighing and … Continue reading Weight loss Journey-10 kg in 10 days

What ‘Stillness Of Mind’ is?

Stillness of mind may have many connotations, a different one for every persons..Let's talk about what stillness of mind can be considered as. Stillness of mind means neither being hopeful about something nor hopeless, you just have to make peace with what is. Situations might and will change in the future but you cannot take … Continue reading What ‘Stillness Of Mind’ is?

AFFIRMATIONS FOR FEBRUARY-FOOD FOR THE SOUL

Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul.

GOAL ACHIEVEMENT- Most Basic Requirements.

Some of us have dreams but many of us do not turn them into goals and achieve them. Why does this happen?? It happens because people feel energetic about their dreams for once, go for it, get exhausted and then give upon it forever. So, What is actually required to achieved your dreams? Let's discuss- … Continue reading GOAL ACHIEVEMENT- Most Basic Requirements.

AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.

Affirmations are words that we tell ourselves to imbibe them deep into our mind and soul, so that we can manifest them into reality through actions and otherwise. Written below are the affirmation that will work as food for your soul. Take a few deep breathes, calm down, focus and read them with an intent … Continue reading AFFIRMATIONS FOR TODAY- FOOD FOR THE SOUL.